An excellent book I've been reviewing is The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn.
It is a well-written book that has a lot of common and psychological sense in it. I think a good summary might be, Overcoming depression is a slow process that involves tuning more into your body and what it is saying and working on ways to be more present to more of life.
Also, there is much wisdom here.
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