Blog Archive

Wednesday, January 11, 2023

Book Suggestion

An excellent book I'd like to recommend is The How of Happiness: A Scientific Approach to Getting the Life You Want, by Sonja Lyubomirsky, PhD.

The book is a clearly written, yet science-backed book on how to obtain more happiness in your life. The book, to me, is one of the few self-help books that is actually backed by tons of scientific studies.

It could, all hype aside, change a person's life in a major way.

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