I'm reading a very good book on adult ADHD--Taking Charge of Adult ADHD, by Russell A. Barkley, PhD. I had started to read it years back and I found it maybe too theoretical and not practical enough. Yet, it was because I didn't really read it with the right intent.
The right intent would have been to take my time reading it and try to get as much good information out of it as I could. I didn't do that.
The main thing I like about the book is that the author is extremely well-read on ADHD and stresses the scientific rather than the purely anecdotal.
Good to see a book like that, especially these days.
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