I may have written about this before--the topic of probiotics. In any case I have taken probiotic supplements for a few years (fairly consistently), but over the past 5 weeks I have taken them every day and have usually taken probiotics in a food form (yogurt, kefir).
I have noticed that I do feel more energetic and more alert. I will post more on this in the future.
***
In an earlier post, I mentioned I was reading The Marriage Clinic by John Gottman, PhD. It's a good book but not an easy book. So the reading is slow going.
But I will perservere.
***
The temperatures here in the Greater New Orleans area have been comparable to Hades, though, I think, we have more humidity. Even the home A/C cannot keep pace with the rising mercury.
To me, it's global warming making its presence known. Scientists have been telling us for a few decades about global warming.
Now nature is telling us.
***
